1. Massage and the Cardiovascular System

    A University of Illinois at Chicago conducted a study in regards to the benefits of massage therapy and came to the conclusion that “massage therapy improves general blood flow and alleviates muscle soreness after exercise.  The results also shows that massage improved vascular function in people…Read More

  2. General Benefits of Massage

    By Terrilee Williams, Patient Educator One of the things I like best and look forward to is a massage.  What a treat to have a massage!!  But there are other benefits as well. Massage is sometimes seen as more of a luxurious action during a spa weekend, but did you know it can also be a lifesaver …Read More

  3. Thai Massage Now Available in Johnstown

    Connected Chiropractic & Vitality Massage is excited to announce we are now offering Thai massage right here in Johnstown! What are the benefits of Thai Massage? A Thai massage relaxes and stretches out the muscles, improves circulation, and reduces stress. Also, it is believed that blockages in…Read More