1. The Science of Sleep

    Sleep. We all do it, try to do it, or wish we could do it. What makes falling asleep and staying that way so easy for some people yet so elusive for others? Before you reach for prescription sleep aids that may do more harm than good, let’s look at some natural ways to get those zzzzzz’s! Unders…Read More

  2. The Lies That Sugar Tells Us

      So many of our sweetest memories are tied to sugar. From birthday cakes to funnel cakes at the fair and all the holiday indulgences at Christmas, Easter, and Halloween, sugar has been whispering in our ears and tricking our taste buds into thinking that everything is fine. What’s more, sugar tr…Read More

  3. Are Home Births Safe?

    A Canadian study reported on the website WebMD finds that women who are in good health and at low risk for complications would be better off having their babies at home rather than in a hospital. The researchers compared results during and after 862 planned home births attended by midwives, 571 plan…Read More

  4. Allergies and Asthma Linked To Antibiotic Use In Infants

    On October 1, 2003, HealthDayNews highlighted research reported at a conference of the European Respiratory Society in Vienna, Austria finds that children who take antibiotics are more likely to develop allergies and asthma later in life. In the study, researchers from the Henry Ford Health System i…Read More

  5. 3 Benefits of Spinal Decompression, Part 1

    If you are one of the 31 million Americans suffering from lower back pain, pain in the neck, and other areas of the spine, then spinal decompression therapy may be right for you. As your trusted local chiropractor in Johnstown, our goal is to provide our patients in Johnstown, Milliken, and Northern…Read More

  6. 5 Benefits of Chiropractic Care for Kids, Part 1

    Welcome back to our blog! When most people think about chiropractic care, they usually associate this type of natural medicine as a treatment for injuries and wellness care among adults. However, children, like adults, have spines, nervous systems, and musculoskeletal systems that need to be regular…Read More