1. The Key To Your Health is in The Spine

    A healthy lifestyle takes many steps to achieve — eating healthy, drinking a lot of water, washing your hands, and getting a good night’s sleep are just a few things out of many that you can do to prevent it. One thing that does not get mentioned as much as it should is a spinal adjustment. The …Read More

  2. The Science of Sleep

    Sleep. We all do it, try to do it, or wish we could do it. What makes falling asleep and staying that way so easy for some people yet so elusive for others? Before you reach for prescription sleep aids that may do more harm than good, let’s look at some natural ways to get those zzzzzz’s! Unders…Read More

  3. One Step at a Time

    Spring is definitely in the air and we are all excited to enjoy outdoor activities in this beautiful weather. But are you really ready for spring? Check in with yourself for a minute. Did you stay active and eat healthy all winter, or like a lot of us, did you hang out on the couch, binge-watching N…Read More

  4. 6 Tips for Winter Wellness

    Even in Colorado where we have more than our fair share of sunshine, winter days can be cold and gloomy. It’s tempting to stay indoors and eat comfort food while vegging out on the couch, watching tv and hoping to avoid the latest cold or virus that’s going around.  What can we do to keep from …Read More

  5. Have We Helped You Reclaim Your Health? Pass It On!

    Put quite simply, referrals are THE BEST! Whenever a satisfied client or patient tells their friends and family how much better they feel after a massage by one of our wonderful therapists and a series of adjustments at the expert hands of Dr. Brad, whenever a loved one is in pain and they are sent …Read More

  6. The Lies That Sugar Tells Us

      So many of our sweetest memories are tied to sugar. From birthday cakes to funnel cakes at the fair and all the holiday indulgences at Christmas, Easter, and Halloween, sugar has been whispering in our ears and tricking our taste buds into thinking that everything is fine. What’s more, sugar tr…Read More

  7. 3 Benefits of Spinal Decompression, Part 1

    If you are one of the 31 million Americans suffering from lower back pain, pain in the neck, and other areas of the spine, then spinal decompression therapy may be right for you. As your trusted local chiropractor in Johnstown, our goal is to provide our patients in Johnstown, Milliken, and Northern…Read More

  8. Stress and Sandwich Cookies

    Ron is a friend of mine.  My daughter and I ran into Ron at the grocery store on Sunday.  The usual pleasantries were exchanged. “How’s it going?  Haven’t seen you for a while.”   “The wife and kids are doing great!  My son just bought a house!” Then, Ron said something that stopped…Read More

  9. 4 More Benefits of Receiving Regular Chiropractic Care

    Welcome back to the Connected Chiropractic blog! In our introductory blog post, we began looking at some of the benefits residents in Milliken and Johnstown can gain in coming to see our chiropractor for regular chiropractic care. Receiving regular chiropractic treatments is an effective way to mana…Read More