1. Spine Health and Athlete Performance

    Dr. Brad sat down with Jonathan ‘Boomtown’ Gillham on KCSU radio to do a podcast regarding chiropractic care and how sports injuries to the spine can have different effects on performance and more! According to the American Chiropractic Association, experts estimate that 90 percent of all world-…Read More

  2. Keep Your Vitality

    By  Terrilee Williams, Patient Educator Keep your vitality. A life without health is like a river without water. - Maxime Lagacé Vitality is the state of being strong and active: energy. It also expresses the power giving continuance of life, present in all living things.  Powerful stuff.   In …Read More

  3. How Our Chiropractic Practice Works

    When you’re in pain or experiencing any type of musculoskeletal condition that reduces your quality of well-being, the need for an effective solution is essential. Chiropractic care is one of the safest and most effective treatments for treating a wide range of conditions and injuries that takes a…Read More

  4. The Key To Your Health is in The Spine

    A healthy lifestyle takes many steps to achieve — eating healthy, drinking a lot of water, washing your hands, and getting a good night’s sleep are just a few things out of many that you can do to prevent it. One thing that does not get mentioned as much as it should is a spinal adjustment. The …Read More

  5. The Science of Sleep

    Sleep. We all do it, try to do it, or wish we could do it. What makes falling asleep and staying that way so easy for some people yet so elusive for others? Before you reach for prescription sleep aids that may do more harm than good, let’s look at some natural ways to get those zzzzzz’s! Unders…Read More

  6. One Step at a Time

    Spring is definitely in the air and we are all excited to enjoy outdoor activities in this beautiful weather. But are you really ready for spring? Check in with yourself for a minute. Did you stay active and eat healthy all winter, or like a lot of us, did you hang out on the couch, binge-watching N…Read More

  7. 6 Tips for Winter Wellness

    Even in Colorado where we have more than our fair share of sunshine, winter days can be cold and gloomy. It’s tempting to stay indoors and eat comfort food while vegging out on the couch, watching tv and hoping to avoid the latest cold or virus that’s going around.  What can we do to keep from …Read More

  8. Have We Helped You Reclaim Your Health? Pass It On!

    Put quite simply, referrals are THE BEST! Whenever a satisfied client or patient tells their friends and family how much better they feel after a massage by one of our wonderful therapists and a series of adjustments at the expert hands of Dr. Brad, whenever a loved one is in pain and they are sent …Read More

  9. The Lies That Sugar Tells Us

      So many of our sweetest memories are tied to sugar. From birthday cakes to funnel cakes at the fair and all the holiday indulgences at Christmas, Easter, and Halloween, sugar has been whispering in our ears and tricking our taste buds into thinking that everything is fine. What’s more, sugar tr…Read More