1. Hydration: Why It’s Important to Your Health & Wellness

    Did you know the adult human body is made up of more than 60% water? It’s true! That’s why staying hydrated is essential to ensuring your body and mind function optimally. Every organ, every piece of tissue, and even the bones in your body contain high percentages of water. When your body doesn…Read More

  2. Thai Massage Now Available in Johnstown

    Connected Chiropractic & Vitality Massage is excited to announce we are now offering Thai massage right here in Johnstown! What are the benefits of Thai Massage? A Thai massage relaxes and stretches out the muscles, improves circulation, and reduces stress. Also, it is believed that blockages in…Read More

  3. The Science of Sleep

    Sleep. We all do it, try to do it, or wish we could do it. What makes falling asleep and staying that way so easy for some people yet so elusive for others? Before you reach for prescription sleep aids that may do more harm than good, let’s look at some natural ways to get those zzzzzz’s! Unders…Read More

  4. One Step at a Time

    Spring is definitely in the air and we are all excited to enjoy outdoor activities in this beautiful weather. But are you really ready for spring? Check in with yourself for a minute. Did you stay active and eat healthy all winter, or like a lot of us, did you hang out on the couch, binge-watching N…Read More

  5. 6 Tips for Winter Wellness

    Even in Colorado where we have more than our fair share of sunshine, winter days can be cold and gloomy. It’s tempting to stay indoors and eat comfort food while vegging out on the couch, watching tv and hoping to avoid the latest cold or virus that’s going around.  What can we do to keep from …Read More

  6. Have We Helped You Reclaim Your Health? Pass It On!

    Put quite simply, referrals are THE BEST! Whenever a satisfied client or patient tells their friends and family how much better they feel after a massage by one of our wonderful therapists and a series of adjustments at the expert hands of Dr. Brad, whenever a loved one is in pain and they are sent …Read More

  7. The Lies That Sugar Tells Us

      So many of our sweetest memories are tied to sugar. From birthday cakes to funnel cakes at the fair and all the holiday indulgences at Christmas, Easter, and Halloween, sugar has been whispering in our ears and tricking our taste buds into thinking that everything is fine. What’s more, sugar tr…Read More

  8. Student doctors not taught to report medical errors

    We love finding interesting articles at our Connected Chiropractic in Johnstown and want to share the info with our readers! Take the information as you wish, and let us know if you a have any questions! Reuters Health news service reports that a survey presented on February 20, 2003 at a meeting of…Read More

  9. Spinal problems affect immune system

    Research highlighted in the 1989; 12(4) issue of the Journal of Physiological and Manipulative Therapeutics shows that the immune system may well be under direct control of the nervous system. This coincides with the discovery of various neurological receptor sites on the surface of white blood cell…Read More